HONEY NUT TOASTED OATS ORGANIC CEREAL vs LARABAR
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS ORGANIC CEREAL wins in 6 out of 11 nutrient categories
HONEY NUT TOASTED OATS ORGANIC CEREAL: 6
vs
LARABAR: 4
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS ORGANIC CEREAL | LARABAR | Winner |
|---|---|---|---|
| Calories | 390 cal | 567 cal | |
| Protein | 9.8 g | 16.7 g | |
| Carbs | 80.5 g | 36.7 g | |
| Fat | 4.9 g | 36.7 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS ORGANIC CEREAL | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS ORGANIC CEREAL | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 341 MG | 83 MG |