HONEY NUT SCOOTERS vs WHOLE WHEAT CEREAL BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT SCOOTERS wins in 12 out of 19 nutrient categories
HONEY NUT SCOOTERS: 12
vs
WHOLE WHEAT CEREAL BISCUITS: 5
(2 ties)
Overview
| Nutrient | HONEY NUT SCOOTERS | WHOLE WHEAT CEREAL BISCUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 80 g | 68.5 g | |
| Fat | 5 g | 2.1 g | |
| Fiber | 6.7 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT SCOOTERS | WHOLE WHEAT CEREAL BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 16.7 MG | 13.6 MG | |
| Riboflavin | 1.4 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | HONEY NUT SCOOTERS | WHOLE WHEAT CEREAL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 30 MG | 12 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |