HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS wins in 5 out of 10 nutrient categories
HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES: 4
vs
CHEESE FLAVORED SNACKS: 5
(1 ties)
Overview
| Nutrient | HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 381 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 90.5 g | 53.6 g | |
| Fat | 2.4 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 238 MG | 214 MG | |
| Sodium, Na | 71 MG | 964 MG |