HONEY NUT COUNTRY STYLE BREAD vs ITALIAN PREMIUM STEAK ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PREMIUM STEAK ROLLS wins in 7 out of 14 nutrient categories
HONEY NUT COUNTRY STYLE BREAD: 5
vs
ITALIAN PREMIUM STEAK ROLLS: 7
(2 ties)
Overview
| Nutrient | HONEY NUT COUNTRY STYLE BREAD | ITALIAN PREMIUM STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 282 cal | |
| Protein | 10.2 g | 8.5 g | |
| Carbs | 51.0 g | 52.1 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT COUNTRY STYLE BREAD | ITALIAN PREMIUM STEAK ROLLS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 110 UG | |
| Niacin | 3.5 MG | 4.5 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT COUNTRY STYLE BREAD | ITALIAN PREMIUM STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 99 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 122 MG | 85 MG | |
| Sodium, Na | 388 MG | 563 MG |