Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack vs Honey Nut Cheerios Cereal Singlepak
Nutrition comparison per 100 g serving
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Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack wins in 11 out of 22 nutrient categories
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack: 11
vs
Honey Nut Cheerios Cereal Singlepak: 9
(2 ties)
Overview
| Nutrient | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Honey Nut Cheerios Cereal Singlepak | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 5.0 g | 8.1 g | |
| Carbs | 81.7 g | 81.1 g | |
| Fat | 9.3 g | 5.4 g | |
| Fiber | 3.8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Honey Nut Cheerios Cereal Singlepak | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 174 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 2.8 UG | 2.6 UG | |
| Vitamin B-6 | 0.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 15.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Honey Nut Cheerios Cereal Singlepak | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 261 MG | |
| Iron, Fe | 28 MG | 7.8 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 0 MG | 261 MG | |
| Potassium, K | 158.3 MG | 0 MG | |
| Sodium, Na | 575 MG | 568 MG | |
| Zinc, Zn | 7.0 MG | 6.5 MG |