Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
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Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size wins in 7 out of 10 nutrient categories
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size: 7
vs
Cascadian Farm Organic Lemon Blueberry Granola: 2
(1 ties)
Overview
| Nutrient | Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 378 cal | 444 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 81 g | 70.4 g | |
| Fat | 5 g | 13.0 g | |
| Fiber | 8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Family Size | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 0 MG | |
| Iron, Fe | 10 MG | 3.3 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 568 MG | 407 MG |