HONEY NUT CHEERIOS TREATS vs VANILLA CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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HONEY NUT CHEERIOS TREATS wins in 9 out of 17 nutrient categories
HONEY NUT CHEERIOS TREATS: 9
vs
VANILLA CRISPY SQUARES BARS: 7
(1 ties)
Overview
| Nutrient | HONEY NUT CHEERIOS TREATS | VANILLA CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 364 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 70.8 g | 72.7 g | |
| Fat | 14.6 g | 9.1 g | |
| Fiber | 4.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT CHEERIOS TREATS | VANILLA CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | HONEY NUT CHEERIOS TREATS | VANILLA CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 354 MG | 227 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |