Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size vs GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ wins in 12 out of 22 nutrient categories
Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size: 8
vs
GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ: 12
(2 ties)
Overview
| Nutrient | Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ | Winner |
|---|---|---|---|
| Calories | 380.8 cal | 393 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 81.2 g | 78.6 g | |
| Fat | 4.8 g | 5.4 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ | Winner |
|---|---|---|---|
| Folate, total | 216 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 243 UG | 0 UG | |
| Vitamin B-12 | 3.2 UG | 5.4 UG | |
| Vitamin B-6 | 1.1 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 10.8 UG | 0 UG |
Minerals
| Mineral | Honey Nut Cheerios Gluten Free Breakfast Cereal Large Size | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 357 MG | |
| Iron, Fe | 9.7 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 395.1 MG | 411 MG | |
| Sodium, Na | 566.6 MG | 571 MG | |
| Zinc, Zn | 8.1 MG | 13.4 MG |