Honey Nut Cheerios Cereal Singlepak vs Cinnamon Toast Crunch Mini Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Mini Breakfast Cereal Family Size wins in 11 out of 22 nutrient categories
Honey Nut Cheerios Cereal Singlepak: 9
vs
Cinnamon Toast Crunch Mini Breakfast Cereal Family Size: 11
(2 ties)
Overview
| Nutrient | Honey Nut Cheerios Cereal Singlepak | Cinnamon Toast Crunch Mini Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 378 cal | 419.8 cal | |
| Protein | 8.1 g | 6.0 g | |
| Carbs | 81.1 g | 76.4 g | |
| Fat | 5.4 g | 12.6 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Cheerios Cereal Singlepak | Cinnamon Toast Crunch Mini Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 174 UG | 195 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 220 UG | |
| Vitamin B-12 | 2.6 UG | 2.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 15.7 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.8 UG |
Minerals
| Mineral | Honey Nut Cheerios Cereal Singlepak | Cinnamon Toast Crunch Mini Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 317.1 MG | |
| Iron, Fe | 7.8 MG | 8.8 MG | |
| Magnesium, Mg | 104 MG | 0 MG | |
| Phosphorus, P | 261 MG | 0 MG | |
| Potassium, K | 0 MG | 211.5 MG | |
| Sodium, Na | 568 MG | 516.8 MG | |
| Zinc, Zn | 6.5 MG | 7.3 MG |