HONEY NUT CEREAL BARS vs KIDS CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
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KIDS CHOCOLATE CHIP BAR wins in 12 out of 17 nutrient categories
HONEY NUT CEREAL BARS: 3
vs
KIDS CHOCOLATE CHIP BAR: 12
(2 ties)
Overview
| Nutrient | HONEY NUT CEREAL BARS | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 406 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 72.7 g | 71.9 g | |
| Fat | 9.1 g | 10.9 g | |
| Fiber | 4.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT CEREAL BARS | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 9.4 MG | |
| Riboflavin | 0.8 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | HONEY NUT CEREAL BARS | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 469 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Phosphorus, P | 0 MG | 188 MG | |
| Sodium, Na | 500 MG | 188 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |