HONEY NUT CEREAL BARS vs ALMOND CACAO NIB BARS
Nutrition comparison per 100 g serving
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HONEY NUT CEREAL BARS wins in 7 out of 15 nutrient categories
HONEY NUT CEREAL BARS: 7
vs
ALMOND CACAO NIB BARS: 6
(2 ties)
Overview
| Nutrient | HONEY NUT CEREAL BARS | ALMOND CACAO NIB BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 460 cal | |
| Protein | 9.1 g | 18 g | |
| Carbs | 72.7 g | 42 g | |
| Fat | 9.1 g | 28 g | |
| Fiber | 4.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT CEREAL BARS | ALMOND CACAO NIB BARS | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT CEREAL BARS | ALMOND CACAO NIB BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 500 MG | 190 MG |