HONEY NONFAT GREEK YOGURT vs VANILLA BEAN GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HONEY NONFAT GREEK YOGURT: 4 vs VANILLA BEAN GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	HONEY NONFAT GREEK YOGURT	VANILLA BEAN GREEK YOGURT	Winner
Calories	88 cal	84 cal
Protein	10.6 g	9.3 g
Carbs	12.4 g	6.2 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY NONFAT GREEK YOGURT	VANILLA BEAN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY NONFAT GREEK YOGURT	VANILLA BEAN GREEK YOGURT
Calcium, Ca	96 MG	88 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	116 MG	0 MG
Sodium, Na	41 MG	44 MG

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