HONEY NONFAT GREEK YOGURT vs STRAWBERRY FLAVORED LACTOSE FREE YOGURT
Nutrition comparison per 100 g serving
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HONEY NONFAT GREEK YOGURT wins in 6 out of 10 nutrient categories
HONEY NONFAT GREEK YOGURT: 6
vs
STRAWBERRY FLAVORED LACTOSE FREE YOGURT: 1
(3 ties)
Overview
| Nutrient | HONEY NONFAT GREEK YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 10.6 g | 4 g | |
| Carbs | 12.4 g | 17.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY NONFAT GREEK YOGURT | STRAWBERRY FLAVORED LACTOSE FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |