HONEY NONFAT GREEK YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 5 out of 11 nutrient categories
HONEY NONFAT GREEK YOGURT: 3
vs
NANCY'S: 5
(3 ties)
Overview
| Nutrient | HONEY NONFAT GREEK YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 75 cal | |
| Protein | 10.6 g | 4.4 g | |
| Carbs | 12.4 g | 11.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NONFAT GREEK YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HONEY NONFAT GREEK YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 41 MG | 66 MG |