HONEY MUSTARD YOGURT DRESSING vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD YOGURT DRESSING wins in 6 out of 10 nutrient categories
HONEY MUSTARD YOGURT DRESSING: 6
vs
REAL MAYONNAISE: 2
(2 ties)
Overview
| Nutrient | HONEY MUSTARD YOGURT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 258 cal | 692 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 16.1 g | 76.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD YOGURT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HONEY MUSTARD YOGURT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 419 MG | 692 MG |