HONEY MUSTARD WHITE CHICKEN WRAP vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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HONEY MUSTARD WHITE CHICKEN WRAP wins in 6 out of 10 nutrient categories
HONEY MUSTARD WHITE CHICKEN WRAP: 6
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 3
(1 ties)
Overview
| Nutrient | HONEY MUSTARD WHITE CHICKEN WRAP | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 327 cal | 191 cal | |
| Protein | 31.3 g | 12.2 g | |
| Carbs | 21.5 g | 12.2 g | |
| Fat | 12.7 g | 9.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD WHITE CHICKEN WRAP | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 2.7 MG |
Minerals
| Mineral | HONEY MUSTARD WHITE CHICKEN WRAP | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 76 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 1,042 MG | 611 MG |