HONEY MUSTARD TURKEY PANINI vs TUNA SALAD CROISSANT
Nutrition comparison per 100 g serving
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HONEY MUSTARD TURKEY PANINI wins in 8 out of 10 nutrient categories
HONEY MUSTARD TURKEY PANINI: 8
vs
TUNA SALAD CROISSANT: 1
(1 ties)
Overview
| Nutrient | HONEY MUSTARD TURKEY PANINI | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 188 cal | 227 cal | |
| Protein | 12.8 g | 11.1 g | |
| Carbs | 15.8 g | 17.2 g | |
| Fat | 8.1 g | 11.6 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD TURKEY PANINI | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3 MG |
Minerals
| Mineral | HONEY MUSTARD TURKEY PANINI | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 577 MG | 354 MG |