HONEY MUSTARD TURKEY BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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HONEY MUSTARD TURKEY BITES wins in 5 out of 11 nutrient categories
HONEY MUSTARD TURKEY BITES: 5
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | HONEY MUSTARD TURKEY BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 35.7 g | 32.1 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD TURKEY BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD TURKEY BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 1,786 MG |