HONEY MUSTARD SEASONED PRETZEL TWISTS vs RICKY'S LUCKY NUTS
Nutrition comparison per 100 g serving
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RICKY'S LUCKY NUTS wins in 5 out of 12 nutrient categories
HONEY MUSTARD SEASONED PRETZEL TWISTS: 4
vs
RICKY'S LUCKY NUTS: 5
(3 ties)
Overview
| Nutrient | HONEY MUSTARD SEASONED PRETZEL TWISTS | RICKY'S LUCKY NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD SEASONED PRETZEL TWISTS | RICKY'S LUCKY NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY MUSTARD SEASONED PRETZEL TWISTS | RICKY'S LUCKY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 929 MG |