HONEY MUSTARD SEASONED PRETZEL TWISTS vs GINGERBREAD COOKIE
Nutrition comparison per 100 g serving
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HONEY MUSTARD SEASONED PRETZEL TWISTS wins in 4 out of 10 nutrient categories
HONEY MUSTARD SEASONED PRETZEL TWISTS: 4
vs
GINGERBREAD COOKIE: 2
(4 ties)
Overview
| Nutrient | HONEY MUSTARD SEASONED PRETZEL TWISTS | GINGERBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 465 cal | 442 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 67.4 g | 76.7 g | |
| Fat | 18.6 g | 14.0 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD SEASONED PRETZEL TWISTS | GINGERBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD SEASONED PRETZEL TWISTS | GINGERBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 884 MG | 465 MG |