HONEY MUSTARD SEASONED PRETZEL TWISTS vs QUINOA PUFFS
Nutrition comparison per 100 g serving
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HONEY MUSTARD SEASONED PRETZEL TWISTS wins in 5 out of 11 nutrient categories
HONEY MUSTARD SEASONED PRETZEL TWISTS: 5
vs
QUINOA PUFFS: 4
(2 ties)
Overview
| Nutrient | HONEY MUSTARD SEASONED PRETZEL TWISTS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calories | 6,500 cal | 429 cal | |
| Protein | 100 g | 17.9 g | |
| Carbs | 950 g | 64.3 g | |
| Fat | 250 g | 8.9 g | |
| Fiber | 50 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD SEASONED PRETZEL TWISTS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD SEASONED PRETZEL TWISTS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 50 MG | 6.4 MG | |
| Potassium, K | 2,150 MG | 0 MG | |
| Sodium, Na | 17,000 MG | 679 MG |