HONEY - MUSTARD RUB vs GUACAMOLE SEASONING MIX
Nutrition comparison per 100 g serving
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HONEY - MUSTARD RUB wins in 5 out of 10 nutrient categories
HONEY - MUSTARD RUB: 5
vs
GUACAMOLE SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | HONEY - MUSTARD RUB | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 278 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 68 g | 55.6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY - MUSTARD RUB | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG |
Minerals
| Mineral | HONEY - MUSTARD RUB | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 7 MG | 0 MG | |
| Sodium, Na | 5,350 MG | 4,444 MG |