HONEY MUSTARD PRETZEL TWISTS vs ONION PETALS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD PRETZEL TWISTS wins in 4 out of 10 nutrient categories
HONEY MUSTARD PRETZEL TWISTS: 4
vs
ONION PETALS: 3
(3 ties)
Overview
| Nutrient | HONEY MUSTARD PRETZEL TWISTS | ONION PETALS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MUSTARD PRETZEL TWISTS | ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 697 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,367 MG | 1,167 MG |