HONEY MUSTARD PRETZEL TWISTS vs HEARTLAND NATURE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY MUSTARD PRETZEL TWISTS: 4
vs
HEARTLAND NATURE: 4
(3 ties)
Overview
| Nutrient | HONEY MUSTARD PRETZEL TWISTS | HEARTLAND NATURE | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 13.3 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD PRETZEL TWISTS | HEARTLAND NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD PRETZEL TWISTS | HEARTLAND NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,367 MG | 393 MG |