HONEY MUSTARD PRETZEL CRUSTED WILD ALASKA POLLOCK FILLETS vs AHI TUNA STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HONEY MUSTARD PRETZEL CRUSTED WILD ALASKA POLLOCK FILLETS: 5
vs
AHI TUNA STEAK: 5
(1 ties)
Overview
| Nutrient | HONEY MUSTARD PRETZEL CRUSTED WILD ALASKA POLLOCK FILLETS | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calories | 184 cal | 110 cal | |
| Protein | 8.8 g | 24.8 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 6.1 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD PRETZEL CRUSTED WILD ALASKA POLLOCK FILLETS | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HONEY MUSTARD PRETZEL CRUSTED WILD ALASKA POLLOCK FILLETS | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 646 MG | 45 MG |