HONEY MUSTARD PORK LOIN FILET vs ANGUS BEEF STRIP STEAK
Nutrition comparison per 100 g serving
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HONEY MUSTARD PORK LOIN FILET wins in 4 out of 12 nutrient categories
HONEY MUSTARD PORK LOIN FILET: 4
vs
ANGUS BEEF STRIP STEAK: 2
(6 ties)
Overview
| Nutrient | HONEY MUSTARD PORK LOIN FILET | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 116 cal | 250 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 3.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD PORK LOIN FILET | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY MUSTARD PORK LOIN FILET | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 652 MG | 54 MG |