HONEY MUSTARD & ONION SKINLESS POPCORN vs MILK CHOCOLATE TOFFEE DUSTED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE TOFFEE DUSTED ALMONDS wins in 5 out of 11 nutrient categories
HONEY MUSTARD & ONION SKINLESS POPCORN: 3
vs
MILK CHOCOLATE TOFFEE DUSTED ALMONDS: 5
(3 ties)
Overview
| Nutrient | HONEY MUSTARD & ONION SKINLESS POPCORN | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD & ONION SKINLESS POPCORN | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY MUSTARD & ONION SKINLESS POPCORN | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 120 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 71 MG | 330 MG | |
| Sodium, Na | 857 MG | 100 MG |