HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
Ad 468x60
RHYTHM SUPERFOODS wins in 7 out of 12 nutrient categories
HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES: 4
vs
RHYTHM SUPERFOODS: 7
(1 ties)
Overview
| Nutrient | HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 39.3 g | 42.9 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 838.1 UG |
Minerals
| Mineral | HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 381 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 810 MG |