HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES vs POPCHIPS
Nutrition comparison per 100 g serving
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POPCHIPS wins in 7 out of 11 nutrient categories
HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES: 3
vs
POPCHIPS: 7
(1 ties)
Overview
| Nutrient | HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES | POPCHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 39.3 g | 60.9 g | |
| Fat | 25 g | 13.0 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES | POPCHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES | POPCHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 321 MG | 696 MG | |
| Sodium, Na | 1,000 MG | 870 MG |