HONEY MUSTARD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD wins in 4 out of 11 nutrient categories
HONEY MUSTARD: 4
vs
TOMATO KETCHUP: 3
(4 ties)
Overview
| Nutrient | HONEY MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 3,200 cal | 118 cal | |
| Protein | 60 g | 0 g | |
| Carbs | 480 g | 23.5 g | |
| Fat | 120 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5,000 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,800 MG | 941 MG |