HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS vs SHARKY BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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SHARKY BITE SIZE CRACKERS wins in 12 out of 17 nutrient categories
HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS: 4
vs
SHARKY BITE SIZE CRACKERS: 12
(1 ties)
Overview
| Nutrient | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | SHARKY BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 70 g | 62.8 g | |
| Fat | 16.7 g | 19.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | SHARKY BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | SHARKY BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 157 MG | |
| Iron, Fe | 3.6 MG | 7.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 533 MG | 863 MG | |
| Zinc, Zn | 0 MG | 5.9 MG |