HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS vs CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS: 3
vs
CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | CHEDDAR LIONS ORGANIC BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 300 MG | 107 MG | |
| Sodium, Na | 533 MG | 857 MG |