HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS: 4
vs
CHEDDAR BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 300 MG | 143 MG | |
| Sodium, Na | 533 MG | 750 MG |