HONEY MUSTARD DRESSING vs JERK SAUCE
Nutrition comparison per 100 g serving
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JERK SAUCE wins in 6 out of 10 nutrient categories
HONEY MUSTARD DRESSING: 1
vs
JERK SAUCE: 6
(3 ties)
Overview
| Nutrient | HONEY MUSTARD DRESSING | JERK SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 28.1 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD DRESSING | JERK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | HONEY MUSTARD DRESSING | JERK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 906 MG |