HONEY MUSTARD DRESSING vs LITE THOUSAND ISLAND DRESSING & SPREAD
Nutrition comparison per 100 g serving
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LITE THOUSAND ISLAND DRESSING & SPREAD wins in 5 out of 11 nutrient categories
HONEY MUSTARD DRESSING: 2
vs
LITE THOUSAND ISLAND DRESSING & SPREAD: 5
(4 ties)
Overview
| Nutrient | HONEY MUSTARD DRESSING | LITE THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 30 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD DRESSING | LITE THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD DRESSING | LITE THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 623 MG | |
| Sodium, Na | 700 MG | 800 MG |