HONEY MUSTARD CORN SQUARES vs MILK CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD CORN SQUARES wins in 7 out of 12 nutrient categories
HONEY MUSTARD CORN SQUARES: 7
vs
MILK CHOCOLATE CANDIES: 3
(2 ties)
Overview
| Nutrient | HONEY MUSTARD CORN SQUARES | MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 538 cal | |
| Protein | 6.7 g | 11.5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 16.7 g | 34.6 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD CORN SQUARES | MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HONEY MUSTARD CORN SQUARES | MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 77 MG | |
| Iron, Fe | 12 MG | 2.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 519 MG |