HONEY MUSTARD CHICKEN WRAP vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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HONEY MUSTARD CHICKEN WRAP wins in 6 out of 12 nutrient categories
HONEY MUSTARD CHICKEN WRAP: 6
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 4
(2 ties)
Overview
| Nutrient | HONEY MUSTARD CHICKEN WRAP | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 203 cal | 206 cal | |
| Protein | 13.3 g | 12.2 g | |
| Carbs | 23.7 g | 13.7 g | |
| Fat | 6.6 g | 10.7 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD CHICKEN WRAP | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY MUSTARD CHICKEN WRAP | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 115 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 394 MG | 687 MG |