HONEY MUSTARD CHICKEN SALAD vs SWEET & SPICY SHRIMP & KRAB SALAD
Nutrition comparison per 100 g serving
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SWEET & SPICY SHRIMP & KRAB SALAD wins in 6 out of 10 nutrient categories
HONEY MUSTARD CHICKEN SALAD: 3
vs
SWEET & SPICY SHRIMP & KRAB SALAD: 6
(1 ties)
Overview
| Nutrient | HONEY MUSTARD CHICKEN SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Calories | 301 cal | 220 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 13.3 g | 9 g | |
| Fat | 21.2 g | 17 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MUSTARD CHICKEN SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 257 MG | 630 MG |