HONEY MUSTARD CHICKEN SALAD vs ROTELLI PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROTELLI PASTA SALAD wins in 6 out of 11 nutrient categories
HONEY MUSTARD CHICKEN SALAD: 3
vs
ROTELLI PASTA SALAD: 6
(2 ties)
Overview
| Nutrient | HONEY MUSTARD CHICKEN SALAD | ROTELLI PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 301 cal | 359 cal | |
| Protein | 13.3 g | 7.8 g | |
| Carbs | 13.3 g | 47.1 g | |
| Fat | 21.2 g | 15.0 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD CHICKEN SALAD | ROTELLI PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | HONEY MUSTARD CHICKEN SALAD | ROTELLI PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 464 MG |