HONEY MUSTARD CHICKEN vs SPICY MISO A SPICY
Nutrition comparison per 100 g serving
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HONEY MUSTARD CHICKEN wins in 6 out of 11 nutrient categories
HONEY MUSTARD CHICKEN: 6
vs
SPICY MISO A SPICY: 4
(1 ties)
Overview
| Nutrient | HONEY MUSTARD CHICKEN | SPICY MISO A SPICY | Winner |
|---|---|---|---|
| Calories | 149 cal | 125 cal | |
| Protein | 8.2 g | 6.3 g | |
| Carbs | 11.9 g | 21.9 g | |
| Fat | 7.0 g | 1.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD CHICKEN | SPICY MISO A SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | HONEY MUSTARD CHICKEN | SPICY MISO A SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 5 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 155 MG | 324 MG |