HONEY MUSTARD CHICKEN vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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HONEY MUSTARD CHICKEN wins in 7 out of 10 nutrient categories
HONEY MUSTARD CHICKEN: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | HONEY MUSTARD CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 149 cal | 176 cal | |
| Protein | 8.2 g | 6.4 g | |
| Carbs | 11.9 g | 13.9 g | |
| Fat | 7.0 g | 10.8 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | HONEY MUSTARD CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 155 MG | 245 MG |