HONEY MUSTARD CHICKEN vs FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE
Nutrition comparison per 100 g serving
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FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE wins in 5 out of 10 nutrient categories
HONEY MUSTARD CHICKEN: 4
vs
FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE: 5
(1 ties)
Overview
| Nutrient | HONEY MUSTARD CHICKEN | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 149 cal | 118 cal | |
| Protein | 8.2 g | 14.7 g | |
| Carbs | 11.9 g | 3.5 g | |
| Fat | 7.0 g | 4.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD CHICKEN | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 2.1 MG |
Minerals
| Mineral | HONEY MUSTARD CHICKEN | FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 155 MG | 459 MG |