HONEY MUSTARD BABY SPINACH vs HAMBURGER FIXIN'S
Nutrition comparison per 100 g serving
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HONEY MUSTARD BABY SPINACH wins in 6 out of 11 nutrient categories
HONEY MUSTARD BABY SPINACH: 6
vs
HAMBURGER FIXIN'S: 4
(1 ties)
Overview
| Nutrient | HONEY MUSTARD BABY SPINACH | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calories | 197 cal | 27 cal | |
| Protein | 4.2 g | 1.3 g | |
| Carbs | 12.4 g | 5.3 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD BABY SPINACH | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HONEY MUSTARD BABY SPINACH | HAMBURGER FIXIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 150 MG | 7 MG |