HONEY MUSTARD AND ONION SOURDOUGH HARD PRETZEL PIECES vs BANGIN' BAR-B-Q SWEET POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY MUSTARD AND ONION SOURDOUGH HARD PRETZEL PIECES: 4
vs
BANGIN' BAR-B-Q SWEET POTATO PUFFS: 4
(2 ties)
Overview
| Nutrient | HONEY MUSTARD AND ONION SOURDOUGH HARD PRETZEL PIECES | BANGIN' BAR-B-Q SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MUSTARD AND ONION SOURDOUGH HARD PRETZEL PIECES | BANGIN' BAR-B-Q SWEET POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 429 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 143 MG | 64 MG | |
| Sodium, Na | 679 MG | 857 MG |