HONEY MUSTARD AND ONION PRETZEL PIECES vs WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY MUSTARD AND ONION PRETZEL PIECES: 3
vs
WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 3
(4 ties)
Overview
| Nutrient | HONEY MUSTARD AND ONION PRETZEL PIECES | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MUSTARD AND ONION PRETZEL PIECES | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 143 MG | 321 MG | |
| Sodium, Na | 679 MG | 536 MG |