HONEY MUSTARD vs SPARTAN
Nutrition comparison per 100 g serving
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HONEY MUSTARD wins in 4 out of 10 nutrient categories
HONEY MUSTARD: 4
vs
SPARTAN: 0
(6 ties)
Overview
| Nutrient | HONEY MUSTARD | SPARTAN | Winner |
|---|---|---|---|
| Calories | 290 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.4 g | 42.9 g | |
| Fat | 22.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 500 MG |