HONEY MINI STROOPWAFELS vs GREEN WAY
Nutrition comparison per 100 g serving
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HONEY MINI STROOPWAFELS wins in 5 out of 10 nutrient categories
HONEY MINI STROOPWAFELS: 5
vs
GREEN WAY: 2
(3 ties)
Overview
| Nutrient | HONEY MINI STROOPWAFELS | GREEN WAY | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 18.8 g | 21.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MINI STROOPWAFELS | GREEN WAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MINI STROOPWAFELS | GREEN WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 232 MG |