HONEY MINI STROOPWAFELS vs GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET wins in 5 out of 10 nutrient categories
HONEY MINI STROOPWAFELS: 3
vs
GOURMET: 5
(2 ties)
Overview
| Nutrient | HONEY MINI STROOPWAFELS | GOURMET | Winner |
|---|---|---|---|
| Calories | 438 cal | 559 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 18.8 g | 35.3 g | |
| Fiber | 0.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MINI STROOPWAFELS | GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MINI STROOPWAFELS | GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 250 MG | 44 MG |