HONEY MINI STROOPWAFELS vs DELUXE ITALIAN ASSORTMENT
Nutrition comparison per 100 g serving
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DELUXE ITALIAN ASSORTMENT wins in 6 out of 13 nutrient categories
HONEY MINI STROOPWAFELS: 3
vs
DELUXE ITALIAN ASSORTMENT: 6
(4 ties)
Overview
| Nutrient | HONEY MINI STROOPWAFELS | DELUXE ITALIAN ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 438 cal | 469 cal | |
| Protein | 3.1 g | 9.4 g | |
| Carbs | 62.5 g | 56.3 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MINI STROOPWAFELS | DELUXE ITALIAN ASSORTMENT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MINI STROOPWAFELS | DELUXE ITALIAN ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 250 MG | 206 MG |