HONEY MINI BUNS vs BANANA STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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HONEY MINI BUNS wins in 6 out of 10 nutrient categories
HONEY MINI BUNS: 6
vs
BANANA STREUSEL MUFFINS: 3
(1 ties)
Overview
| Nutrient | HONEY MINI BUNS | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 412 cal | 389 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 20.6 g | 18.6 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MINI BUNS | BANANA STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 309 MG | 292 MG |